Amount of Tocopherol, beta in Turkey, skin from whole, (light and dark), with added solution, roasted
Poultry Products
In 100 g (Grams) of Turkey, skin from whole, (light and dark), with added solution, roasted there is 0 mg of Tocopherol, beta. Change amount
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Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Turkey, skin from whole, (light and dark), with added solution, roasted.
Snacks, potato chips, lightly salted
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10.46 mg
|
0.01%
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Spices, poppy seed
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8.3 mg
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0.01%
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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6.49 mg
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0.01%
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Fast foods, cheeseburger; single, large patty; with condiments
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2.76 mg
|
|
Egg rolls, pork, refrigerated, heated
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2.42 mg
|
|
Snacks, potato chips, made from dried potatoes (preformed), multigrain
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2.19 mg
|
|
Salami, dry or hard, pork, beef
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2.01 mg
|
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BURGER KING, WHOPPER, no cheese
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1.95 mg
|
|
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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1.95 mg
|
|
Oil, sunflower, linoleic, (partially hydrogenated)
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1.69 mg
|
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Seeds, sunflower seed kernels, oil roasted, without salt
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1.41 mg
|
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Seeds, sunflower seed kernels, oil roasted, with salt added
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1.41 mg
|
|
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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1.34 mg
|
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Seeds, sunflower seed butter, without salt
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1.34 mg
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Snacks, potato chips, barbecue-flavor
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1.23 mg
|
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Seeds, sunflower seed kernels, dry roasted, without salt
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1.19 mg
|
|
Seeds, sunflower seed kernels from shell, dry roasted, with salt added
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1.19 mg
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|
Seeds, sunflower seed kernels, dry roasted, with salt added
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1.19 mg
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|
Seeds, sunflower seed kernels, dried
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1.18 mg
|
|
Oil, cooking and salad, ENOVA, 80% diglycerides
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1.17 mg
|
|
Turkey, skin from whole, (light and dark), with added solution, roasted
Turkey, skin from whole, (light and dark), with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, skin from whole, (light and dark), with added solution, roasted are listed below.
Water
|
36.92 g
|
36.92%
|
Energy (calorie)
|
451 kcal
|
|
Energy (joule)
|
1889 kJ
|
|
Protein
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22.15 g
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22.15%
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Total lipid (fat)
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40.31 g
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40.31%
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Ash
|
1.37 g
|
1.37%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
1.08 mg
|
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Magnesium, Mg
|
28 mg
|
0.03%
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Phosphorus, P
|
244 mg
|
0.24%
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Potassium, K
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263 mg
|
0.26%
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Sodium, Na
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234 mg
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0.23%
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Zinc, Zn
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1.61 mg
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Copper, Cu
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0.068 mg
|
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Manganese, Mn
|
0.025 mg
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Selenium, Se
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21.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, skin from whole, (light and dark), with added solution, roasted